Monday, July 16, 2012

let's talk food

i love sweet potatoes. and goat cheese. and grapes. and honey. i came across this photo the other day on pinterest. it had me at hello. i made these this weekend and they are seriously the best thing i've made in a long while.
you absolutely must try them. here's the recipe. hubby liked them too.

a few months ago i discovered i am allergic to soy. soy is in everything. i've had to search high and low for soy-free foods or else suffer the headaches soy was instigating. in searching for a soy-free protein/health bar i found larabars. these are great. moist, flavorful.

and what i like best about them is that each flavor has between 3-6 ingredients.  here are the ingredients for the peanut butter cookie bar.

i've been reading about shakeology everywhere lately. my boot camp instructor is a distributor. she hooked me up with their chocolate flavor. i drink this most nights for dinner, especially after my evening bootcamp session. it's really good.... and in combo with 3-nights-a-week of bootcamp i've already lost a few pounds in just one week.
THIS! oh my word, i just tried this this morning in my coffee. it is wonderful! i've been mourning the loss of my full-of-soy coffeemate french vanilla creamer. i found this last week. the taste is wonderful. bonus for having 0 fat grams.


Lili said...

seriously, that sweet potato dish looks sooo good!

Alison Kelley said...

Hi Pam! Good to know that about LARABAR's, I've never tried them but I am on the verge of looking for a new bar as I start a new way of eating "clean". These will fit the bill perfectly, thanks for sharing!

Stephanie said...

I just pinned that sweet potato recipe. I had a flatbread pizza a few months ago with roasted grapes and goat cheese on it... AMAZING! Can't wait to try this recipe out for my family.

you might also like

Related Posts Plugin for WordPress, Blogger...